I read an article titled 'Yoga fights chronic diseases' on 23rd Sep 2007 in Deccan Chronicle. It was a good read. Yoga instructor Suneel Sigh has said the following in that:
A study conducted in early India showed that a tortoise breathes three times in one minute and lives for 300 years. An elephant takes 5 breathes in one minute and lives for 120 years. A dog breathes 42 times while a human being takes 15 breathes in one minute. Both live for 14 and 65 years respectively. Kapalbhati pranayama teaches one to control one's breathing and prolong life
Wednesday, September 26, 2007
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